8-Week Wellness Mastery

$49.00

10 MINUTES A DAY … ALL YOU NEED IS YOUR PHONE

MY COMPLETE AT HOME TRAINING, NUTRITION AND MINDFULNESS PROGRAM

LESS THAN $2 A DAY

*MONTHLY PLAN – NO CONTRACTS

GET STARTED TODAY email us at [email protected] so we can tailor your program

Description

Join our 8 Week Wellness Mastery Program and your staff will learn the secrets of connecting the mind, body and soul:
  • Workouts that your staff can do from home in 10 minutes.
  • Delicious, family-friendly recipes
  • Real-time support from ‘MJ’s Crew’, my trained team of fitness, nutrition and mindfulness experts
  • A supportive member community on Facebook
  • New Weekly fitness, nutrition and mindfulness videos each week and my “ MJ” video that I send you at the start of the week in real-time!
Join the thousands of people just like you who are getting great results from the comfort of their own home, for less than the cost of a cup of coffee per day!

 

TRAINING

Join me every week for different workouts including HIIT, strength, cardio and yoga. The dynamic workouts are suitable for all fitness levels and designed to get results fast.

NUTRITION

A delicious, budget-friendly eating plan every week created by our WellCorp nutrition team with recipes and a shopping list at the touch of a button.

MIND

My mindfulness and motivation experts will ensure that you de-stress, sleep better, focus and stay motivated.

SUPPORT

As a Wellness Master you are never alone. You will be supported every step of the way by me, my crew and hundreds just like you.

Stay healthy & get fit from home with my online mind, body and soul exercise program

If you want to get fit at home, you don’t need to waste hours of your day working out, you just need a phone and 10 minutes a day!

To stay fit, experts recommend you get at least 150 minutes of moderate-intensity physical activity a week. That might sound like a massive block of time, but luckily you don’t have to do this all at once, and you don’t have to do it alone.

Here at WellCorp, my team and I are passionate about helping you start (and continue) your journey towards a healthier lifestyle so you can become the best version of you. That’s why I developed an online exercise workout program, personal nutrition guide and mindfulness training that has now helped over 12,000 Australians get fit from the comfort of their own home.

The 8-Week Wellness Mastery and Training Program

I know you’ll love the convenience of my exercise, nutrition and mindfulness program. Each week you’ll receive 3 new 10-30 minute customised workouts with me as well as ongoing support 7 days a week from myself and my crew of nutrition, fitness and mindset professionals. To help you stay motivated and on track, keep an eye out for our 3 new fitness, nutrition and mindfulness videos each week and my “ MJ” video that I send you at the start of the week in real-time. You’ll also gain access to our incredibly supportive private Facebook community, so you’ll never feel alone.

Kick Start Your Healthier Lifestyle Today

Our exercise, nutrition and mindfulness program has helped over 12,000 people get fit and live healthier lives, so I know from experience that the hardest part of your journey is taking your first step. That’s why I’m here. For less than the cost of a cup of coffee, I can help you achieve your health & fitness goals.

The fastest way to get fit at home

My online mind body and soul fitness program was designed for people who want a quick and easy way to get fit, with live support from me and my crew, 7 days a week, so you’ll stay motivated and on track towards becoming a healthier you. Whether you’re a busy mum looking to squeeze in a quick workout before the kids wake up or a gun personal trainer that would like to incorporate nutrition and mindfulness into their coaching but are short on time, our 10-minute workouts and coaching guides, are suitable for anyone, anywhere.

All you need is 10 minutes and your mobile phone. It really is the fastest and easiest way to get fit and healthy at home.

An exercise and training program to suit every level of fitness

Our exercise, nutrition and mindfulness training program is designed to make it easy to get fit at home, and flexible enough that you can do your 10-minute workout anytime and anywhere, at an intensity that will challenge and improve your current level of fitness. Increase your awareness around food and balance your mind. I have designed a workout and class to suit every fitness level. From nervous newbies to fitness fanatics and personal trainers, these will work for you! There are 3 different workout levels including low impact.

Want to try a home exercise workout with me?

My exercise routines will work your whole body and help you build lean muscle, tone up and shed that stubborn fat. If you’re ready for the challenge, I’d love you to try one of my at home work-outs click here!

The 8 Week Wellness Mastery Program really is something the whole family can enjoy

  • Workouts that you can do from home in 10 minutes.
  • Delicious, family-friendly recipes
  • Real-time support from ‘MJ’s Crew’, my trained team of fitness, nutrition and mindfulness experts
  • A supportive member community on Facebook
  • Three New Weekly fitness, nutrition and mindfulness videos each week and my “ MJ” video that I send you at the start of the week in real-time!

Join the thousands of people just like you who are getting great results from the comfort of their own home, for less than the cost of a cup of coffee per day!

It’s less than $2 a day on a monthly subscription. No contracts, cancel anytime.

10 minutes a day is all I need to change your life.

$49 per person per month or $129 per person per year

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