ELEVATE your workout experience with the ELEVATE Encompass™, a functional training system that provides a full-body workout in one easy-to-use machine.
Users work multiple muscle groups together for a complete workout that challenges proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise.
The ELEVATE Encompass™ works on an incline, relying on bodyweight resistance, strengthening the way the body executes daily physical activities. The ELEVATE Encompass™ works with GRAVITY programming for a full class workout.
Benefits for the individual exerciser:
- Short, efficient, full-body workout producing fast, observable, body-changing results
- Body sculpting – recruits core abdominal and back muscles in every exercise
- Increased strength and endurance
- Improved coordination and balance
- Weight and inch loss
- Improved BMI
- Increased metabolism
- Enhanced functional performance of daily activities and athleticism
- Cardio-endurance gains during resistance training
- Low impact, safe, complete back support
Training applications and biomechanics:
- Closed-chain partial loading of the joints
- Work in all three cardinal planes plus multi-plane (3-D) movement
- Unrestricted range of motion
- Adjust cable-pulley force angles based on client size, girth, and training objective
- Train prime stabilizers & proprioception
- Activity-specific work hardening, including sports-specific movement
- Explosive plyometric training for upper & lower extremities
- Full body support, joint-friendly, non-compressive
- Over 200 exercises & variations
- Pilates evolved training & education
- Reliable tool for assessing lower body strength
- Full-spectrum of training DVDs available
Virginia Challinger, Tugun QLD
“Received gym last week, and hubby had no problems unpacking it and setting it up, thanks to the links you sent us! We love, Love LOVE IT !!!💕 The convenience of being able to work out at home has us asking ourselves why we didn’t purchase one years ago!!! We live busy lives, now we save so much time not having to get to and from the gym, and the total gym itself has more than exceeded our expectations!!! Thanks again for following up on my initial enquiry, otherwise I would have spent more years procrastinating! Seriously one of the best purchases i’ve made, and thanks for your excellent customer service”.
Bernie Dare, Marks Point NSW
“Myself and my wife are aged 82 and we are both using the Total Gym with great results. I previously used a weight machine and found it not to be very helpful. We are both very active and the gym just adds that extra bit of fitness and keeps everything strong and flexible.”
Val & Ray MacPherson, Tolga QLD
“We had no problem putting it all together. The gym works perfectly. We were especially impressed with the packing of the gym. The delivery time is outstanding. Thanks for your assistance with everything. ”